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The Road to Self Love

Feb 11, 2020

Whitney Catalano joins me on the road to self love today! She is a registered Dietitian Nutritionist and she is also convinced that our bodies aren't the problem, diet is!
During our ride, Whitney shares her struggle growing up in a "bigger body" and we talk about privilege and how it affects our society.
This episode is all about learning to love your body, mindful eating and getting rid of your inner bully.
Connect with Whitney: trustyourbodyproject
Join the Self Love Mantra Club and receive a text message from me every week! Text the word Mantra to 720 605 1431 and get some goodness to think about!
Connect with Paul: @paulfishman
Connect with the show: @theselfloveshow
Are you more of a visual person? Watch the video highlights from the road here!