Sep 28, 2021
oh hey, Self Lovers, today I'm joined by Amanda Hainline, an
author and emotional empowerment coach.
Today we chat about how to ditch the negative self-talk, Self
Love for Empaths, and Amanda's journey into emotional
2:35 - Amanda's spiritual awaking and back story.
12:24 - Being aware of negative self-talk
17:47 - How to ditch the negative self-talk
32:36 - the story of how to feel better in 5 mins
38:42 - Trauma reframed!
41:45 - road trip game #1
50:10 - What does self-love mean to you?
Get Amanda's new book Feel
Better in Five Minutes
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