Apr 5, 2022
Oh hey, Self Lovers! If you struggle with boundaries or saying ‘No’, this episode is for you because today’s guest is The Boundary Boss herself, Terri Cole.
Get ready to be mesmerized by the voice of Terri Cole, she is a psychotherapist and you are absolutely going to love her. So let’s get buckled up and get ready because here we go!
TIMESTAMPS
3:52 - What makes Terri “Terri”?
4:53 - How do you not lose yourself?
7:40 - empath to empowered
10:53 - What is a Boundary?
11:44 - Your first step
19:32 - Expressing Rigid Boundaries
26:56 - How long did it take Terri to feel confident about her boundaries
32:59 - Ways to talk about Boundaries
41:11 - We’re not really Strangers
45:01 - What does self-love mean to you?
46:28 - What’s next for Terri
48:21 - How to reach out to Terri?
49:30 - Terri Cole Sharing with the audience
EPISODE LINKS
If you are #obsessed with Terri then
Checkout her website - https://www.terricole.com/
You can buy her book “Boundary Boss” here
Instagram - @terricole
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