Stop the Negative Self Talk with Amanda Hainline

Sep 28, 2021

oh hey, Self Lovers, today I'm joined by Amanda Hainline, an author and emotional empowerment coach.

Today we chat about how to ditch the negative self-talk, Self Love for Empaths, and Amanda's journey into emotional resiliency.

Timestamps:

2:35 - Amanda's spiritual awaking and back story.

12:24 - Being aware of negative self-talk

17:47 - How to ditch the negative self-talk

32:36 - the story of how to feel better in 5 mins

38:42 - Trauma reframed!

41:45 - road trip game #1

50:10 - What does self-love mean to you?

Get Amanda's new book Feel Better in Five Minutes
Connect with Amanda
Instagram: @akhainline
Website: https://www.amandahainline.com/

Connect with Paul:
Instagram: @paulfishman
website: paulfishman.love