Jan 26, 2021
Oh hey, friends! It’s a beautiful day to be a Self Lover…On this episode we celebrate our one hundredth episode (!!!) by taking a drive with my friend Lauryn Evarts Bosstick, creator of The Skinny Confidential, Co-Host of The Skinny Confidential Him & Her Podcast, and Co-Creator of her adorable daughter, Zaza.
Lauryn is authentic AF, and although she wears many hats, she manages to prioritize self care AND self love. I am so excited to share my conversation with her, full of nuggets of wisdom that she shared that will no doubt inspire you to prioritize your self care as well.
(10:20) Why self care is important
(15:09) Why worrying about things you can't control is a waste of time
(17:50) Why it’s important to keep the promises that you make to yourself
(25:30) Experience stretching and what it is
(44:30) How to deal with Cancel Culture
For Information on how to Date Yourself, click HERE
To enter into my MASSIVE Giveaway, click HERE
Connect with Lauryn on Instagram: @theskinnyconfidential
Read Lauryn’s Blog: https://www.theskinnyconfidential.com/
Listen to Paul on the Him & Her Show
Paul’s Instagram: @paulfishman
Paul’s website: paulfishman.love
For free weekly self love mantras and texts, send “self love” to 619-202-8353