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The Road to Self Love

May 26, 2020

Hello there, self lovers!

In this episode, I want to check in with you and see how you're feeling.

Today we're talking about how to navigate through everything that's going on in the world and how to communicate your feelings assertively.

There is a great example that I share in this episode of what not to do in...


May 19, 2020

This week I'm joined by celebrity couple Justin Anderson + Austin Rhodes to chat about how the slow down of the pandemic has impacted their life and the lessons they've learned.

In this jam packed episode we discuss what it means to be a gay man in 2020, how to cope with anxiety for the first time, getting engaged on...


May 14, 2020

On today's episode of Self Love in Seven we are talking all things aligning with your truth. How to do it, why it's important and a 3 step no-fail process to get you aligned in no time! All in less than 7 minutes!

Also, there are only 3 spots left in my MasterHeart leadership incubator. We're starting June 1 and I want...


May 5, 2020

This weeks solocast is all about ch-ch-ch-changes and why we as a collective are struggling so hard to accept the changes that feel almost inevitable.

Whether your life has been drastically changed or you want to make a change. This episode is for you!

Don't forget to leave a review of the show and screen shot...


Apr 28, 2020

Being on this show changed my life and I am so excited to share it with you. 

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