The Road to Self Love

Self Love in Seven - Musterbation is an Epidemic

Jan 30, 2020

Oh hey, self lovers! In today's episode, I talk about the thing that is keeping you from the mental freedom that you deserve. Let me introduce you to MUSTERBATION!

Yes, with a U! Join me to find out what it's all about and how you can get rid of this awful habit!

Get on the Self Love in Seven waitlist HERE!

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Making Holistic Healthcare Accessible with Kenshō

Jan 28, 2020

This is the first time I have two guests at the same time hit the road with me!

Krista and Danny are the co-founders of @kenshohealth and they're on a mission to make Holistic healthcare accessible across America.

This episode is jam-packed with so many interesting topics such as wellness, men, minimalism, and our...

Stretching In Public with Vinny Bonanno

Jan 21, 2020

This week I'm joined by Vinny Bonanno, founder of the Stretching in Public movement, Yoga teacher, and Holistic Health Coach.
Join us as Vinny shares his experience cross touring the U.S. and spreading the love of movement and self-care.
In this episode, we talk about stretching as a way to listen to yourself more often...

Self Love in Seven - Self Love VS Self Care

Jan 16, 2020

In today's episode we talk about the difference between self love and self care. These 2 are often confused but Paul is here to clear the air. He also gives perfect examples of how you've probably been using the words self love wrong and how to avoid falling into destructive self care.

Join the Self Love in Seven...

Why We Lie with Laurie Gerber

Jan 14, 2020

Personal growth junkie, Laurie Gerber joins me on the road today! She defines self-love as something similar to fitness..."It's moment to moment, you build the muscle, you practice and you get the results"

With 15 years of experience as a life coach, she is an expert at helping people connect the dots between the heart...