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The Road to Self Love

Jan 21, 2020

This week I'm joined by Vinny Bonanno, founder of the Stretching in Public movement, Yoga teacher, and Holistic Health Coach.
Join us as Vinny shares his experience cross touring the U.S. and spreading the love of movement and self-care.
In this episode, we talk about stretching as a way to listen to yourself more often and how to practice mindfulness through breathing.

Connect with Vinny on Instagram: @stretchinginpublic
Find Vinny's FREE stretching printout here:
Click here to take the Self love Quiz
Are you more of a visual person? Watch the video highlights from the road here.
Connect with Paul on Instagram: @paulfishman
Connect with the show on Instagram: @theselfloveshow
Check out Paul's Self Love Shop